For Diabetics, Periodontal Health is a Top Concern

The human body is an amazing network of interconnected systems. That’s why something like heart disease can cause a toothache or stubbing your toe can give you a migraine!  Oral health in particular is connected to many facets of a person’s holistic health.  As a result, people living with diabetes need to be especially mindful of brushing and flossing habits.

People with diabetes (Type I and II) are predisposed to develop periodontal disease, due to the nature of the disease, especially uncontrolled diabetes.  It’s important that every person with diabetes keep up on their oral health and get familiar with their periodontal predispositions.

The link between diabetes and periodontitis

Periodontitis is so common in individuals with diabetes that, according to the American Academy of Periodontology, “periodontal disease is often considered a complication of diabetes.”  The reason is twofold involving risk of infection and fluctuations in blood sugar.

If you live with diabetes, you already know you’re at a higher risk for certain types of infections. Periodontal disease is, itself, an infection that will worsen progressively if not treated and maintained.  Once it takes hold, it can be difficult to treat, as diabetics have a more difficult time resolving infections.  And because of these two factors feeding each other, a bidirectional association between periodontal disease and diabetes exists with each causing the other to worsen.

What can diabetics do to keep gums healthy?

Diabetics need to take extra care to achieve good oral hygiene – and that goes above and beyond thorough brushing and flossing habits each day.  Thorough brushing, flossing and rinsing with mouthwash are important, but so is controlling blood sugar levels and maintaining regular dental appointments.

• Brush, floss and rinse at least twice each day
• Dry brush and floss and/or rinse after meals
• Maintain healthy blood sugar levels (70-130 mg/dl)
• Eat Healthy foods that are good for your gums
• See your physician on a regular basis
• Schedule dental checkups at least twice per year

It’s important to let your dentist know all aspects of your medical history especially if you are diabetic, so they can help you make sure that your teeth and gums are being tended to properly. This might include recommending specific toothpaste or rinse products, or scheduling you for more regular cleanings or even referring you to a periodontist for special care.

Think about health from a holistic standpoint

Most diabetics are already aware of the effects of their condition on their body’s overall health. They work hard to maintain good blood sugar levels and are very cognizant of everything from what they eat to how much exercise they get.

If you’re a diabetic, oral health deserves your attention as well.  Caring for your gums and maintaining healthy blood sugar levels can help you avoid gum inflammation, periodontal pocket development, gum infections and other hallmarks of gingivitis and worsening periodontal disease. Talk with an expert at Levenson Periodontal Associates about your gums and what you can do as a diabetic to keep them healthy and strong.