Why is CBD all the Rage Right Now and What Can it do for You?

You’ve probably heard a lot about CBD as it continues to revolutionize the health and wellness world, but do you know how it can positively impact your health? Many people use CBD as a natural remedy for a wide variety of everyday health issues, from stress and anxiety to poor sleep. Here’s why CBD is generating a buzz right now and how it can enhance your daily life.

CBD explained in simplest terms

CBD, or Cannabidiol, is one of over 100 unique chemical compounds found in the cannabis plant. Unlike THC, or Tetrahydrocannabinol, which is the chemical in cannabis that gives users a mind-altering “high” feeling, CBD is completely non-psychoactive.

Since CBD doesn’t impact mental clarity, it’s become a great option for people who seek relief from a variety of ailments without the side effects of marijuana or pharmaceutical drugs. Ongoing research has shown several positive effects of CBD, and there’s ample evidence it’s well-tolerated by a majority of people.

Here’s why people are taking CBD

People enjoy CBD for a variety of reasons. Here are some of the benefits the science community is currently studying, and some of the reasons why everyday people like you might choose to try CBD :

• Relaxation: Regular CBD use can enhance relaxation of the body and mind. Users often feel a greater sense of calm while remaining clear-headed and alert.
• Pain relief: CBD can provide relief for both musculoskeletal and nerve pain. It’s shown to reduce feelings of chronic pain by reducing inflammation and reducing pain response.
• Better sleep: Research indicates that CBD may interact with the receptors that affect circadian rhythms, or the sleep/wake cycle. Studies show improvement in both falling asleep and staying asleep.
• Anxiety and stress: CBD affects the brain’s receptors for serotonin, the “feel-good” chemical that influences your mood. It’s a natural alternative to pharmaceutical drugs, without the added side effects.
• Epilepsy: Recent research suggests that children and adults who suffer from epilepsy benefit from adding CBD to their treatment plan, even to those who are resistant to conventional anti-epileptic drugs.

CBD and your sublingual gland

How can you incorporate CBD into your daily routine? The easiest and most effective way is by consuming CBD oil as a tincture under the tongue. The sublingual glands below your tongue quickly absorb CBD into the bloodstream, which allows you to feel the effects much quicker than other methods of consumption. Use a dropper to squirt CBD beneath your tongue and hold it there for around 1 minute before swallowing the tincture. Not only does this help you feel the effects faster, it also increases the efficacy of each dose.

Is CBD for you?

Whether you’re experiencing anxiety, sleep disturbances, chronic pain or other conditions, CBD may be just what you need to address a variety of health issues. Since research on CBD is ongoing, there are likely plenty of new therapeutic uses still awaiting discovery.  You may want to give CBD a try to see how this natural remedy can promote your overall health and well-being.  Always check with your physician before adding CBD or any herb to your diet regimen especially if you have significant health issues.